As the facilitator, I have opened up and am able to channel a very high frequency energy into your energy field and energetic body. I work with a powerful healing energy, or I work with Reiki when it is more suited (I am a Reiki Master). I also have the support, guidance and healing energy of your Spirit Guides, Angels and Ascended Masters during the healing too.

This frequency alone will of course directly increase your own frequency, it will help to clear and transform lower frequencies and energies into much higher vibrations, and as your own intuition and guidance is frequency based also, it is so common for my clients to feel more connected to their guides and intuition and soul gifts after receiving a healing.

In addition to these, the other most common benefits of my energy healings (all facilitators are different) would be realigning, opening and clearing your energetic centres in your body (your chakras), huge relaxation and nervous system regulation, releasing and clearing emotions that are stagnant and stuck in your energy body, grounding and centering you back into your body, and finally clearing your energy field from unwanted energy that isn't yours (most empaths struggle with this).

One of the most common questions I get asked is how the remote healing sessions work when we are not together ... I can assure you remote sessions are just as powerful as in-person sessions, here is why:

You as the client will receive a healing, in the same way as if we were in a room together - in fact sometimes I feel they are more powerful remotely - as you are in your own home, where I would hope you feel more relaxed and open than you would if you had travelled and gone to a practitioners home or centre.

Our physical bodies are separated by space and distance, there is no denying that, however, energy is not. I can connect to your energy body with any amount of distance between us. Just like if you are on the phone to someone and can feel their energy through the call or on the TV - this is a prime example of how you can connect to someone's energy regardless of distance.

It is a powerful process, and if this is your first remote healing or healing altogether, the moment you feel the energy, your relationship with energy and the power of energy will dramatically shift in your life once you experience the session.

There is no denying my mentorship packages are the most activating, life-changing and transformational ways to work with me.

My mentorship includes bi-weekly sessions, which are a mixture of healing, intuitive readings AND coaching/mentoring towards your goals, whether that is in business, or in purpose, life or even with activating your Spiritual gifts.

I am in constant connection with my mentorship clients during our time together, I am holding the space and on hand to guide, share and support over the period of time we are working together, guiding you through not only an activation and alignment process, but a deep healing and rebirthing process of your Soul and intuitive gifts AND business if you are an entrepreneur.

My longer-term mentorship clients also receive access to my courses, an exclusive library for business strategy trainings (where appl), and other tools.

If you are not in a position to commit to either mentorship container, whether because of commitment or financially, then these sessions are INCREDIBLY activating and expanding, and can really fill you with more clarity, direction and sense of your truth and power.

Alternatively, you may feel you are on the right path with everything and feel really solid, but you are just looking for a boost, activation or some expansion to get you out of a temporary rut you feel you are in, these sessions are perfect for this!

You may feel you just need some new direction, or clarity on a particular situation, again these session can be perfect for that too!

Or maybe you feel like you need to return back to your Soul, clear your energy field, and return to your truth, These sessions are also perfect for this too!

You will feel what is right for you in this moment whether that is this session or something longer term. It is also common for clients to take this session to start with to get a feel of this work, and then decide to take the mentorship after. This is also a great option if you are currently not sure!

To be honest, anything goes! Some clients feel tingles over their body, and feel exactly what area I am working on during the healing. Others can feel very sleepy and feel quite trancy and fall into a deep state of healing.

It is common for clients to feel emotions being released. This can be experienced with actual emotions being released, or just the feeling of release in certain areas of the body.

Another common thing to experience is the feeling of energy actually leaving your body, making you feel lighter instantly.

Quite often clients can experience visions, recieve their own messages and/or guidance during the sessions, as well as feeling more connected to Spirit.

You will feel your vibration increase, and a sense of more grounding also.

On some occasions, you may feel nothing. This does not mean it isn't working, it is just depends on your sensitively to feel the energy moving in your body. The after effects of the healing will still be the same whether you felt energy moving or not.

After the healings, I always recommend to ground in nature or salt baths, and to drink plenty of water to help with the release.

It is also common to experience some ups and downs for a few days following the healing, as energy will keep releasing for a few days after the healing. This is normal and nothing to worry about. The majority of clients experience such a shift in vibration immediately after and incredible shifts in their lives because of it - regardless of any emotions being released.

Please get in touch! I am so happy to connect via Instagram (just DM me @sarah.louise.sutton) or on email .... hi@sarahlouisesutton.com