My 5-minute daily practice for connecting with your Spirit Guides and feeling supported, lucky, and in-flow every day. When I first shared this practice as a podcast episode , I had just been on a trip to an island near Bali (where I was living), and I had so many examples of how this practice worked. I would connect with my Spirit Guides each morning, and ask for what I wanted to happen that day - from seeing the exact sea animals I asked to see snorkelling (manta rays and t

When I first started looking into Reiki, I remember reading about the symbols and just having so many questions and thoughts around what they are, how they work, why do we need them, and the big one - how can a symbol do something to your energy? Roll forward many years, and I have worked with nearly a thousand clients with energy healing and Reiki, and have INCREDIBLE results with my clients, as well as in the last couple of years opening my online school where I teach and c

Yesterday I purchased a new Tarot deck … and although I don’t have hundreds of decks like many Tarot readers, I do have a very specific practice and ritual for clearing and connecting with a new deck of cards - and here I want to share with you exactly what I do step by step. Before I share my practice, I want to briefly share why having a deep connection is important … because it is! Here’s the thing, the energetic connection you have with your cards WILL impact how accurat

When we go about our day without intention, we end up functioning on autopilot, and we naturally merge with our environment, the energy,...