When we go about our day without intention, we end up functioning on autopilot, and we naturally merge with our environment, the energy,...

I’m writing this from my new home for the next five weeks in Portugal, and I couldn’t be more excited! Everything here has exceeded my...

You can listen to this instead in Episode 58 of my podcast The ExpandHer Podcast If you have been around and in my space for a while, you...

So this last week, I have been called to share about energetically grounding … it definitely feels like something that we can do more of...

I feel like setting goals whether New Year goals or any other kind of goals, isn’t just a quick thing we should think about for a few...

This topic is also covered in episode 54 of my podcast. You can listen here on Spotify or here on iTunes . It wasn’t that long ago I...