When I first started looking into Reiki, I remember reading about the symbols and just having so many questions and thoughts around what they are, how they work, why do we need them, and the big one - how can a symbol do something to your energy? Roll forward many years, and I have worked with nearly a thousand clients with energy healing and Reiki, and have INCREDIBLE results with my clients, as well as in the last couple of years opening my online school where I teach and c

So this last week, I have been called to share about energetically grounding … it definitely feels like something that we can do more of as a collective and individually. What I keep feeling is, although it is so important to do our spiritual practices, we are ultimately here to bring the light onto the earth - so if we aren’t grounding and integrating at the same time as doing all the spiritual practices - there is a big piece to the puzzle missing. I am going to quick-fire

This is based on episode 54 of my podcast. You can listen here on Spotify or here on iTunes . It wasn’t that long ago I used to really view the Nervous System and Energy as two completely separate parts of us. It was like one was health-related and one was this magical force all around us, and as a coach and energy healer, both would come up with clients, and I would sometimes feel torn over which had the most impact! I don’t know exactly when it shifted, it was like the kno