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Your Tarotscope Readings for December
Intuitive guidance and Tarot readings for your Sun, Moon or Rising sign - To support your highest alignment! Before I share the readings, I do just want to say, i f you’re feeling pretty frazzled right now, if you feel like your nervous system is feeling amped up and you’re struggling to relax - you’re not alone! After speaking to clients, friends, and also just tuning into my own energy - this is absolutely a collective thing right now (also hi Gemini full moon). If you’re f
Sarah-Louise
Dec 610 min read


The Reiki Symbols. What They Are, How They Work, and How I Personally Work With Them
When I first started looking into Reiki, I remember reading about the symbols and just having so many questions and thoughts around what they are, how they work, why do we need them, and the big one - how can a symbol do something to your energy? Roll forward many years, and I have worked with nearly a thousand clients with energy healing and Reiki, and have INCREDIBLE results with my clients, as well as in the last couple of years opening my online school where I teach and c
Sarah-Louise
Nov 149 min read


Your Tarotscope Reading for October
Channeled guidance and Tarot readings for your Sun or Rising sign - To support your highest alignment in Work, Career, Business, or...
Sarah-Louise
Oct 910 min read


How to Cleanse, Charge, and Connect with Your New Tarot or Oracle Deck
Yesterday I purchased a new Tarot deck … and although I don’t have hundreds of decks like many Tarot readers, I do have a very specific practice and ritual for clearing and connecting with a new deck of cards - and here I want to share with you exactly what I do step by step. Before I share my practice, I want to briefly share why having a deep connection is important … because it is! Here’s the thing, the energetic connection you have with your cards WILL impact how accurat
Sarah-Louise
Jul 1710 min read


My bedtime ritual for restful and restorative sleep
When we go about our day without intention, we end up functioning on autopilot, and we naturally merge with our environment, the energy,...
Sarah-Louise
Jun 124 min read


Step-by-Step Guide to Cleansing and Charging Your Space: Energy Clearing Rituals and Setting Intentions
I’m writing this from my new home for the next five weeks in Portugal, and I couldn’t be more excited! Everything here has exceeded my...
Sarah-Louise
Oct 18, 20247 min read


How to work with your Energy Cycles in Life & Business
You can listen to this instead in Episode 58 of my podcast The ExpandHer Podcast If you have been around and in my space for a while, you...
Sarah-Louise
Mar 12, 202317 min read


How to know if you are Ungrounded, and how to Ground your Energy
So this last week, I have been called to share about energetically grounding … it definitely feels like something that we can do more of...
Sarah-Louise
Mar 12, 20234 min read


The Nervous System And How It Also Affects Your Energy.
This is based on episode 54 of my podcast. You can listen here on Spotify or here on iTunes . It wasn’t that long ago I used to really view the Nervous System and Energy as two completely separate parts of us. It was like one was health-related and one was this magical force all around us, and as a coach and energy healer, both would come up with clients, and I would sometimes feel torn over which had the most impact! I don’t know exactly when it shifted, it was like the kno
Sarah-Louise
Nov 21, 202212 min read
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