top of page
Search


How to Cleanse, Charge, and Connect with Your New Tarot or Oracle Deck
Yesterday I purchased a new Tarot deck … and although I don’t have hundreds of decks like many Tarot readers, I do have a very specific...
Sarah-Louise
2 days ago10 min read


My bedtime ritual for restful and restorative sleep
When we go about our day without intention, we end up functioning on autopilot, and we naturally merge with our environment, the energy,...
Sarah-Louise
Jun 124 min read


Step-by-Step Guide to Cleansing and Charging Your Space: Energy Clearing Rituals and Setting Intentions
I’m writing this from my new home for the next five weeks in Portugal, and I couldn’t be more excited! Everything here has exceeded my...
Sarah-Louise
Oct 18, 20247 min read


How to work with your Energy Cycles in Life & Business
You can listen to this instead in Episode 58 of my podcast The ExpandHer Podcast If you have been around and in my space for a while, you...
Sarah-Louise
Mar 12, 202317 min read


How to know if you are Ungrounded, and how to Ground your Energy
So this last week, I have been called to share about energetically grounding … it definitely feels like something that we can do more of...
Sarah-Louise
Mar 12, 20234 min read


Regulate Your Nervous System to Shift Energy, Manifest & Thrive
This topic is also covered in episode 54 of my podcast. You can listen here on Spotify or here on iTunes . It wasn’t that long ago I...
Sarah-Louise
Nov 21, 202212 min read
bottom of page